Wednesday, August 17, 2022
Saturday, August 06, 2022
Wise Mind
Wise Mind is the perfect balance between reason and emotion. Individuals living in Wise Mind are able to utilize both reason and emotion, taking the middle path to cultivate emotional sensitivity and a calm, cool collectedness. A Wise Mind lives intuitively, taking the time to observe and practice mindfulness.
Also: https://www.mindfulnessmuse.com/dialectical-behavior-therapy/what-is-wise-mind
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